“healing and inspiring.”
—Trudy Post Sprunk, LMFT &S, LPC, CPCS, SEP, EMDR Certified, RPT&S
Life can be challenging.
It often seems like we overcome one issue only to find another one waiting to greet us.
Many of us can be overwhelmed by the daily demands of our jobs, our families, and our relationships. But perhaps some situations are necessary for personal growth as we strive to develop the skills needed to manage stress and become more resilient and emotionally healthy.
what people are saying
“Tremendous gratitude for Heal and Grow! Compassionate, humble, and wise, Jones shares his brave journey and caring heart to reveal epiphanies for us all to learn from.”
“Heal and Grow centers on something that I strive for every day—inner peace. I was moved when Jones referenced how we cannot ignore spirituality when searching for it. I am excited to be able to share how Heal and Grow can and will help me to grow—as well as you.”
“If you’re looking for the clarity, inspiration, and guidance you need to become a better version of yourself, read this book! Jones shares stories that let you know that you’re not alone in any struggle you may be facing . . . He offers solid, actionable advice that will guide you through challenges on your own and help you see when you might need additional support on your healing journey. This book feels like an honest, kind, and supportive friend who only wants the best for you—to ‘heal and grow.’”
“Jones, in his new book Heal and Grow, shares his process of becoming a psychotherapist and answers his question, ‘Why did I decide to become a psychotherapist anyway?’ He offers helpful lessons learned through his twenty years of service to others. The book is uplifting and serves as a guide to preventing burnout. It is a book that I found healing and inspiring.”
about the author
F. FRANCIS JONES, a licensed marriage and family therapist in Georgia, has helped children, adults, families, and couples overcome a variety of diagnoses and personal challenges for more than twenty years. His life’s mission is to make a positive difference in the lives of others in the hope of making the world a better place for us all.
